{"id":19805,"date":"2025-08-31T11:37:56","date_gmt":"2025-08-31T02:37:56","guid":{"rendered":"https:\/\/vr-gbacademy.com\/?p=19805"},"modified":"2025-10-13T16:26:24","modified_gmt":"2025-10-13T07:26:24","slug":"case1-stubborn-fat-muscle-tension","status":"publish","type":"post","link":"https:\/\/vr-gbacademy.com\/en_us\/case1-stubborn-fat-muscle-tension\/","title":{"rendered":"\u3010\u75c7\u4f8b1\u3011\u75e9\u305b\u306a\u3044\u7406\u7531\u2192\u7b4b\u8089\u306e\u786c\u76f4\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093"},"content":{"rendered":"
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\u57fa\u672c\u60c5\u5831<\/h4>
  • \u5e74\u9f62\u30fb\u6027\u5225\uff1a30\u4ee3\u5973\u6027<\/li>
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          • \u89b3\u5bdf\u70b9<\/strong><\/p>

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              • \u75db\u307f\u306e\u5f37\u3044\u90e8\u4f4d\u304c\u3042\u3063\u305f\u304c\u3001\u5f90\u3005\u306b\u7de9\u548c\u3002<\/p><\/li>

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                  \u4eca\u5f8c\u306e\u30d7\u30e9\u30f3<\/h4>

                  • \u90311\u56de\u306e\u7d99\u7d9a\u65bd\u8853<\/strong>\u3067\u3001\u7b4b\u8089\u306e\u67d4\u8edf\u6027\u3092\u7dad\u6301\u30fb\u6539\u5584\u3059\u308b\u3053\u3068\u3092\u63a8\u5968\u3002<\/p><\/li><\/ul>

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                    • \u81ea\u5b85\u3067\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\uff1a<\/p>

                      • \u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u6442\u53d6\uff08\u7279\u306b\u65bd\u8853\u5f8c3\u65e5\u9593\u306f\u4ee3\u8b1d\u304c\u9ad8\u307e\u308b\u305f\u3081500ml\u4ee5\u4e0a\u3092\u76ee\u5b89\uff09<\/p><\/li>

                      • \u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u6df1\u3044\u547c\u5438\u3092\u610f\u8b58<\/p><\/li><\/ul><\/li><\/ul>

                          • \u7cd6\u5206\u3092\u63a7\u3048\u308b\u3053\u3068\u3067\u3001\u65bd\u8853\u52b9\u679c\u3092\u6700\u5927\u5316<\/ul><\/li><\/ul>

                            \u8003\u5bdf<\/h4>

                            \u4eca\u56de\u306e\u304a\u5ba2\u69d8\u306f\u3001\u6162\u6027\u7684\u306a\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u30fb\u30b9\u30c8\u30ec\u30b9\u30fb\u65c5\u884c\u75b2\u308c\u304c\u91cd\u306a\u308a\u3001\u5168\u8eab\u306e\u7b4b\u8089\u304c\u786c\u76f4 \u2192 \u795e\u7d4c\u5727\u8feb \u2192 \u3080\u304f\u307f\u30fb\u75b2\u52b4\u30fb\u547c\u5438\u6d45\u3055\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u305f\u5178\u578b\u4f8b\u3067\u3042\u3063\u305f\u3002\u98df\u4e8b\u5236\u9650\u3060\u3051\u3067\u306f\u6539\u5584\u305b\u305a\u3001\u300c\u6d41\u3059\u30fb\u6e29\u3081\u308b\u30fb\u307b\u3050\u3059\u300d\u306e\u8907\u5408\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u3088\u3063\u3066\u521d\u3081\u3066\u52b9\u679c\u304c\u73fe\u308c\u305f\u3002\u30b5\u30fc\u30e2\u30b0\u30e9\u30d5\u30a3\u3084\u65bd\u8853\u4e2d\u306e\u53cd\u5fdc\u304b\u3089\u3082\u3001\u4eca\u5f8c\u306f\u7d99\u7d9a\u65bd\u8853\u306b\u3088\u308a\u300c\u5185\u81d3\u306e\u52d5\u304d\u6539\u5584\uff0b\u4ee3\u8b1d\u30a2\u30c3\u30d7\u300d\u304c\u671f\u5f85\u3067\u304d\u308b\u3002<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

                            \u75c7\u4f8b\u5831\u544a \u75e9\u305b\u306a\u3044\u7406\u7531\u2192\u7b4b\u8089\u306e\u786c\u76f4\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u00a0 \u57fa\u672c\u60c5\u5831 \u5e74\u9f62\u30fb\u6027\u5225\uff1a30\u4ee3\u5973\u6027 \u56fd\u7c4d\uff1a\u30d5\u30a3\u30ea\u30d4…<\/p>","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-19805","post","type-post","status-publish","format-standard","hentry","category-case"],"_links":{"self":[{"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/posts\/19805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/comments?post=19805"}],"version-history":[{"count":18,"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/posts\/19805\/revisions"}],"predecessor-version":[{"id":21307,"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/posts\/19805\/revisions\/21307"}],"wp:attachment":[{"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/media?parent=19805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/categories?post=19805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vr-gbacademy.com\/en_us\/wp-json\/wp\/v2\/tags?post=19805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}